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Home – Inspo
INSPO Magazine is your 'go to' source for helpful hints, advice and motivation to keep fit and healthy, mind and body, all year round … and its local. Read more…
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About – Inspo
As the region’s leading free lifestyle, wellbeing and fitness magazine, INSPO Fitness Journal has featured everything from elite Olympians to teenage athletes and first time exercisers getting involved in community programmes – everyone has an equally inspiring story to share. Read more…
6 Fitness Journals to Keep Track of ALL Your Goals | Brit + Co
the latest fashion trends and inspo, … Health. 6 Fitness Journals to Keep Track of ALL Your Goals. … May Designs Health + Fitness Journal ($23): This 76-page health and fitness journal encompasses spaces for all the essentials of a healthy lifestyle: nutrition, exercise and water, plus it leaves plenty of space for goals, daily motivation … Read more…
INSPO Fitness Journal tries… – Inspo
The Fitbit Ionic is the latest smartwatch to be released – just in time for your Christmas stocking. INSPO Fitness Journal’s Alison Storey was invited to the launch event to test-drive this new technology and the award-winning personal trainer was surprisingly impressed. Read more…
INSPO Fitness Journal tries… The Shakti Mat – Inspo
INSPO Fitness Journal tries… The Shakti Mat. Pleasure or pain? Let’s start this off with some brutal self-honesty. I have zero pain tolerance. I can barely stand the agony of plucking a sole eyebrow hair, and have a definite needle phobia. So when faced with the shark-like teeth of the Shakti Mat, it’s fair to say there was a certain … Read more…
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