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10 WAYS TO GET HEALTHY + FIT 2018! Fitness DIYs, Life Hacks + Recipes!
10 WAYS TO GET HEALTHY + FIT! Fitness DIYs, Life Hacks + Recipes! Hey guys! So today I'm back with a HUGE health and fitness video for the new year so you guys can get your spring / summer body … Read more…
How To Build Your Own Workout Routine (Plans & Exercises …
Check out our self-paced online course, the Nerd Fitness Academy. 20+ workouts for both bodyweight or weight training, a benchmark test to determine your starting workout, HD demonstrations of every movement, boss battles, meal plans, a questing system, and supportive community. Read more…
DIY Active | At Home Fitness & Lifestyle | Food & Health Blog
DIY Active – Your Family’s Fitness and Food Blog. DIY Active offers everything that you need to get fit fast and at the comfort of your own home! If you are looking for that perfect diet and exercise routine that will kick your butt into shape, then this is the place to go. Read more…
DIY Workouts Perfect for Home – DIY Active
Need a New Core Routine? Here you go Shane McLean stops by once again to impart on us some of his fitness wisdom. As with before, he gives us a great core routine workout that will not only crush calories but build core strength all in a simple to perform core routine. Read The Full Article Read more…
21 DIY Gym Equipment Projects to Make at Home
21 DIY Gym Equipment Projects to Make at Home … we’ve rounded up 21 DIY fitness projects designed to give you the tools to … Both practices make great complements to any fitness routine, … Read more…
3 Ways to Make Fitness a Daily Routine – wikiHow
How to Make Fitness a Daily Routine. Adding fitness and exercise into your daily routine is an ideal way to benefit your health. When your life is busy enough as it is, and you have a set work schedule in place, scheduling daily workouts… Read more…
30 Cool DIY Exercise Equipment Projects You Can Make For …
Try this DIY slamball for a versatile weight you can use in lots of different exercises. Every garage and home gym needs at least one of these! You can make this weighted exercise ball as light or as heavy as you need it to be. A perfect addition to any home gym, this DIY project is fun to make, too! 3. DIY Parallettes. stayfitmom Read more…
20 Best Cardio Exercises Of All Time – DIY Cardio Workouts
How to do it: From a standing position, jump a few feet to your right side.Land on your right leg with your left knee bent in front of you, left arm at your side, and right arm raised, elbow bent … Read more…
