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40 Facts about Fitness | Visual.ly
40 Facts about Fitness. FitnessHealthZone.com 40 Facts about FITNESS Love your Body & Improve Your Life! 1 You would need to drink a quart of milk every day for three to four months to drink as much blood as your pumps in one hour. Read more…
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10 Interesting facts about fitness. Staying in shape can make you feel better about yourself, make you more awake and alert and, best of all, it will keep you looking younger and help you live for longer too. Read more…
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That’s not always the case. You need to take time to understand your body to make sure you make the right decision for your health. This infographic by FitnessHealthZone.com covers some interesting facts about fitness: Read more…
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Featuring tips on everything from inexpensive dieting, effective supplements and easy-to-follow workout plans, this Guide to Fitness infographic offers a wide variety of useful tips and facts. The infographic is divided into twelve sections, each of which showcases colorful images and tidbits of facts or information. Read more…
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However, a fit mind is equally important, as an unfit mind can lead to unhappiness and depression, and take a toll on the physical body. This infographic suggests 10 healthy habits that will challenge your mind regularly, as well as calm and rest your mind with yoga and meditation. Infographic by – Free Fitness Tips Read more…
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