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4 Tips to Drink More Water – Health
4 Tips to Drink More Water. … one or two meals per day or only drink half of your usual beverage and substitute the rest of your meal time drink with water. Read Tina’s daily food and fitness … Read more…
30 Simple Diet and Fitness Tips – Health
Follow these healthy tips and fitness strategies to help you reach your goals in no time. … (look out for types that say "water-resistant" or "waterproof" on the bottle, terms regulated by the … Read more…
Tips For Drinking More Water | POPSUGAR Fitness
Read on for some helpful tips to make drinking water a regular part of your daily schedule. Set an alarm: Use your phone to help remind you to drink water throughout the day. It's also a great … Read more…
5 Tips To Get You Drinking More Water | Shannon Elizabeth …
5 Tips To Get You Drinking More Water Fitness/Nutrition. Water is my jam. But believe it or not, I used to have a really hard time drinking water. I couldn’t drink a straight glass of clear water, I always felt the need to add water flavouring. Which isn’t healthy at all, let’s be honest. And I’m almost embarrassed to say how long that … Read more…
Water and Exercise – Fitness Tips for Life
Related Fitness, health, and Weight Loss posts: Water Aerobics – great form of exercise In the old days, water aerobics were only for senior citizens or patients in rehab. Nowadays, it encompasses a variety of trendy underwater sports, all of which are healthy. Read more…
10 Workout Secrets: Expert Exercise Tips
10 Workout Secrets From the Pros. Experts and successful exercisers reveal the top tips and tricks they use to get the most from their fitness routines. Read more…
